Activity Index
- Children's Birthday Parties
- Group exercise classes
- Gym and weights
- Outdoor 5 a side football
- Outdoor netball
- Outdoor tennis
- Personal Training
- Pilates
- Pool based classes
- Primetime activities
- Racketball
- School holiday activities
- Squash
- Swim School
- SwimFit
- Swimming
- Swimming lessons for adults
- Yoga
- Zumba classes
Activities
We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
Available at this centre
-
Swimming lessons for adults
You are never too old to start swimming and adult lessons also form part of Swim School.
-
Swimming
Swimming is a healthy activity that can be enjoyed by everyone. It's an excellent and relaxing way to exercise as the water supports the body, so less stress is placed on joints and bones.
-
Squash
Squash is a racquet sport played by two or four players in a four-walled court with a small, hollow rubber ball. It gives you an excellent cardiovascular, upper and lower body workout.
-
Group exercise classes
If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you. We run over 20 exercise classes every week, so you can get active together.
-
Yoga
Yoga is associated with meditative practices and it can help you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax.
-
School holiday activities
Bring the children along to enjoy our wide range of activities which take place in a fun, safe and social environment.
-
Racketball
Racketball is played with a racquet and a hollow rubber ball. Unlike most racquet sports, such as tennis or badminton, you can use the court’s walls, floor and ceiling surfaces. It’s a fun way to stay in shape.
-
Primetime activities
We offer a range of recreational activities to help the over 50's and over 60's achieve a healthier lifestyle in a relaxed and social environment.
-
Pilates
Pilates is a combination of strength and mobility work that helps you focus on and develop your core strength to help you maintain optimum postural alignment.
-
Gym and weights
Our gym has separate cardiovascular and resistance equipment to give you an all-round workout experience.
-
Pool based classes
Exercising in the water is a great way to get fit, as the water supports your body weight.
-
SwimFit
As part of our continued partnership with British Swimming, the ASA and British Gas, we have programmed Swimfit at our swimming pools. Swimfit powered by British Gas is an online club that provides a gym style programme for the swimming pool.
-
Zumba classes
Zumba is a group exercise class that combines Latin and international music with dance in an effort to make exercise fun and social.
-
Swim School
Great value Swim School at Hanworth Airpark Leisure Centre still has places available.
-
Outdoor 5 a side football
For many, football is simply known as ‘the beautiful game’. Playing football involves strength, stamina and co-ordination. With a game lasting as long as you want, it’s a great workout for all ages and both sexes.
-
Outdoor netball
Netball is a sport that lets you meet new people, work up a sweat and gain a competitive streak at the same time. It is played by two teams of seven who try to score points against each other by placing a ball through a high hoop.
-
Outdoor tennis
Tennis helps you develop leg strength, body coordination, agility and balance at a physical level and discipline, sportsmanship and competition at a mental level.
-
Children's Birthday Parties
Why not consider a Big Day Party to celebrate your child’s next birthday in style? Big Day Parties are designed to ensure your child’s day is packed with fun and yours is stress and hassle free.
-
Personal Training
Enquire at reception now about our qualified personal trainers in centre. A brief discussion will give you an idea of what you might get out of personal training and a better understanding of the practicalities such as convenient session times and our great value charges.
Can't find what you're looking for? Please don't hesitate to Contact Us.
